Make an investment in your health and quality of life.
HomeTone 12 Week
Body Transformation Course
We have previously run two consecutive courses and the results were staggering.
Here are just a few examples of it's success.
Eddie came to both courses and lost over 2 stone in the first 12 weeks and by the end of the second was down almost 3.5 stone.

Graham came and saw his starting weight of 17 stone 6lbs drop to 15 stone 10lbs by the end of the first 12 week course. He has now gone on to surpass his 2 stone target.

Christine at almost 60 years old lost close to a stone and 2 dress sizes.

Martin and Kathy were two more success stories finding themselves with lots more energy, both reducing their weight more than 16 lbs.

We have specifically designed three 12 week Body Transformation Courses for your weight loss / fitness goals, you will look younger, feel fitter and be slimmer in three short months. We will supply you with a step by step simple program to guide you along the path to a new you. All you need to do is follow it.


You will be given all the information you need to achieve the success you desire. The program will come in the form of beginner, intermediate and advanced to accommodate all levels. The exercise routines are laid out in a comprehensive easy to follow guide that will provide fantastic results. You will see huge changes in fat loss, body shape and general wellbeing, but this alone will not reveal the beach body that we are striving for so we have also constructed a comprehensive food program to absolutely guarantee your success. This will include a daily food plan and lots of nutritional tips and advice to help you along your way. All three courses come with an initial consultation to discuss your fitness level, goals and objectives and of course to demonstrate the exercise routine. This 12 week course has been put together with you in mind and could not have been made simpler. It is a step by step, page by page guide to fat loss fitness and improved health and wellbeing. This is the total 12 week transformation package, the real deal. If you want to change the way you look this is it.


We will make this guarantee if you follow this course, exercise and food plan. Day by day you will; drop a dress size, lose a belt hole, feel fitter, have more energy, or simply lose fat. We make this guarantee or we will give you a full refund.

The Bronze Package.

This is a great way to initiate your body transformation process. In this package you will be supplied with a set of rubber coated dumbbells for the duration of the course - 12 weeks. You will receive a full 12 week plan of all the exercises this will include three 4 week routines to keep it varied. They will cover all the major muscle groups and fat clinging areas. You will be given an initial free consultation and demonstration of all the exercises included. This will all be put together in a simple to follow manual that will also cover food/nutrition, motivation, goal setting and much more. All your questions will be answered but if not you will have access to my own personal email address in case you have any concerns or queries. Finally you will be supplied with the most important tool a 12 week food journal to ensure you succeed.

The Silver Package.

The silver package will provide everything in the Bronze Package. You will also receive a piece of cardio equipment of your choice for the 12 week period. We have treadmills, cross trainers, exercise bikes and rowers available. The key here is to select the one that you like the most, not the one that you think will be most beneficial. This course is going to be tough enough so it is important that you select your favourite. You will be given a 12 week exercise plan that is laid out for you to follow, to enable you to achieve your dream body. So in summary during the Silver Package you will be doing a dumbbell / cardio mixed exercise routine, this will give the body a great look on the outside and a great feel on the inside.

The Gold Package.

The Gold Package provides everything the Bronze and Silver Packages offer plus you will be supplied with the latest, fastest growing piece of equipment in the fitness industry; the toning vibration plate. This will give you the toned finish of an athlete. These machines are revolutionary, designed to stimulate muscles into rapid development with minimal effort. Not only is minimal effort required but a leaner, more toned figure is achievable through regular 10 minute exercise routines.

They also have added benefits of:

  • Improved body shape
  • Reduce excess body fat
  • Improved balance
  • Improved mobility
  • Increased circulation
  • Reduce cellulite
  • Minimise back pain

These are just some of the reasons most of the celebrities are using them to name just a few:

  • Danni Minogue
  • Courtney Cox
  • Serena Williams
  • Dr Hillary Jones
  • Chris Evans
  • Claudia Schiffer

To use a quote from Sting "the band must be in peak physical form to withstand the demands of daily travel and nightly performances. The toning vibration plate is a key component in helping us look and feel our best. Taking it on the road mades a big difference."

So it is your choice, will it be Gold, Silver or Bronze.

Package Price
12 Week Bronze Package £150.00
12 Week Silver Package £250.00
12 Week Gold Package £350.00

There will be a limited number of these packages available so to avoid disappointment you need to book early to reserve yours. Visit the Contact Page to secure your package.